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Lessons

What if you’ve never experienced kindness?

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Length: 6 minutesAuthor: Katrina Bos

Wwhat if you've never experienced kindness or unconditional love in your life? When we apply Tantra to our relationships, the magic happens because we're able to drop our guards.Be open, have faith in people and completely share every part of us with another person. Tis can be a lover or a partner, it could be our children, it could be [...]

What is Kinndess? What isn’t Kindness?

Length: 16 minutesAuthor: Katrina Bos

Kindness is the foundation of all loving relationships. And this could be a relationship between you and your neighbor who you barely know, it could be you and your friend, it could you and your partner, it could be you and your children, your parents. And that loving connection has to be based on kindness, because kindness is kind of [...]

The Effect of Alcohol on Kindness

Length: 7 minutesAuthor: Katrina Bos

My intention with this video is not to make anyone feel badly because they've struggled with alcohol or drug use and they've been raising children in the meantime. It's more to look at you, if you struggled with this, if you had this growing up to understand how it may have affected you. Maybe it didn't but maybe it did. [...]

Where Do We Begin?

Length: 7 minutesAuthor: Katrina Bos

Where do we begin to experience something that maybe we've experienced a little bit or maybe we've never experienced it. How do we make this the normal thing in our life. How do we make unconditional love and kindness what we expect in every relationship. Weirdly enough, it actually begins with how we treat other people. There is a journey [...]

Havin Faith In People

Length: 8 minutesAuthor: Katrina Bos

When we've been hurt it is really hard to let people in. How can we believe that people are genuinely good, when the people closest to us have hurt us so many times. And yet being shut down, is really painful and feeling alone. So it really does begin with us. So the first step to having faith in other [...]

I Believe In Love

Length: 3 minutesAuthor: Katrina Bos

Steve Jobs once said that the world makes a lot more sense when you realize that people who created it we're not smarter than you. The world we live in is based on the ideas and the beliefs of previous generations. Up until this point love, connection, kindness wasn't that important. We've been in survival mode for a long time. [...]

What Is Love?

Length: 9 minutesAuthor: Katrina Bos

Let's define love as true connection. If you imagine humans simply connecting through their hearts, that's what love is. All the other ways of looking at love are just deeper experiences of that basic human connection. Let's imagine walking down the street and there's people everywhere. These are all humans just like us trying to do their best based on [...]

Opening Up To Others

Length: 8 minutesAuthor: Katrina Bos

In previous videos we talked about kindness, having faith in people. And then how about opening up to others. When do we actually become vulnerable and share who we are with others. And this is a huge deal because if we've never felt safe to be ourselves and be open, then it's a really new thing to figure out. So [...]

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