or log in to view this course.

Lessons

What is Qigong?

Length: 7 minutesAuthor: Johnathan White

Qigong, or Chi Kung (pronounced "chee-gung") is an ancient system of exercise that originated in China. It is very simple to do, yet the effects are very powerful. Qigong works directly with the energy meridians of the body, clearing these channels and allowing for a balanced flow of life force energy. Qigong forms use breath, gentle movement, certain postures, and [...]

Simple Qigong Routine for ENERGY and BALANCE

Length: 14 minutesAuthor: Johnathan White

This is a basic, but very effective qigong routine. This practice calms the mind, balances the body, and helps to deepen the breath while gently opening the energy channels of the body. This leads to increased energy, relaxation, and a deep sense of well-being. Try going through this short routine every day and I guarantee you will notice a increase [...]

Qigong For Beginners – Simple And Powerful Routine

Length: 15 minutesAuthor: Johnathan White

This is a basic, yet powerful Qigong routine that is suitable for beginners. Research shows that having a regular qigong practice can increase your energy levels, significantly improve health, calm the mind, relieve stress, improve circulation, and of course, promote radiant sexual vitality.

Sun and Moon Qigong

Length: 11 minutesAuthor: Johnathan White

Embracing Sun and Moon is a very simple but powerful qigong practice. Unifying the breath and mind, this practice will balance yin and yang energies in the body and open the arm channels. Just a few minutes of this exercise will bring a strong feeling of chi flowing between the hands and through the body.

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

©2018 TantraLovers | Online Tantric Community A meeting point of tantricas around the globe

Log in with your credentials

or    

Forgot your details?

Create Account